Ep 58 | Mindful Traditions: Choosing Health Over Habit In Your Kitchen

Hi Sis,

In this soul-warming episode of Start Living Sustainable, I invite you into the heart of the home—the kitchen.

Let’s sift through the layers of our culinary heritage and stir up a conversation about the power of intentional choices in the cookware we use and the recipes we cherish. Do you know why embracing the old-fashioned might just be the key to a healthier future, and how every pot on the stove can be a part of a mindful transformation?

So, preheat your ovens and tune in, as we blend the wisdom of generations with the needs of today, crafting a kitchen that’s as nourishing to the body as it is to the soul. Let's cook up a storm of change together!

Xoxo, Cynthia

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