Ep 84 | How to Simply Start and Sustain a Healthier, Low-Tox Lifestyle for Busy Women and Moms

Hey, busy women, and especially you moms!

🌿 Have you been thinking about making some healthier changes but feel overwhelmed by where to start? You’re not alone. In today’s episode, I’m breaking down six simple steps to help you start and sustain a low-tox lifestyle—without the stress.

This episode is all about showing you how easy it can be to reduce the harmful toxins in your home and start living a healthier, more eco-friendly life. We’ll dive into practical tips you can implement right away to create lasting change. No complicated routines here—just straightforward, simple steps that even the busiest woman can follow!

In this episode, you’ll learn:

• How to identify and remove harmful toxins hiding in your everyday products
• The small but impactful swaps you can make to create a healthier home
• How to start this journey without feeling overwhelmed
• Why sustaining a low-tox lifestyle is easier than you think (and more fun!)
• Plus, I share a few personal stories, including the time I got duped by "eco-friendly" candles that weren’t so eco-friendly after all 😬

By the end of this episode, you'll have a clear action plan and the confidence to take control of your environment, one small step at a time.

Xoxo, Cynthia

Ready to take this further?

Not sure if you’re ready for a full program? No problem! Let’s chat first. Book a Free Wellness Discovery Call with me and we’ll talk through your goals and how I can support you on your stress-free low-tox journey.

Book Your Free Wellness Call Here!

or 

You know this is for you and you are ready to take responsibility for your health and protect your loved ones now! Book a single coaching session to get started here: Single Get Started Session

We are accepting applications now for my 7-week 1:1 coaching program, The Home & Body Detox You’ve Been Looking For! 🌿 This program is designed to help busy women and moms, just like you, detox your home and body with simple, sustainable steps. You’ll feel healthier, more energized, and empowered to make lasting changes. Learn more here.

Sign up for the Home & Body Detox Here!