07. Your Body Is Craving These Nutrients--DoYour Vitamins & Supplements Stack Up?

Dear Friends,

I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. NIV 3 John 1:2

We are headed into your kitchen to open a conversation about supplementing your diet with the right vitamins and minerals for optimal health. I believe you will walk away with relevant information that will motivate you to take control of your health in an area that is foundational in getting and staying well. 

We are going to dance through this analogy in a fun way so that you understand the importance of what a good quality supplement has in it and what it can do for your body.

Enjoy!

xoxo,

Cynthia

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FREE Top Orac (Oxygen Radical Absorbance Capacity) Food List 

https://docs.google.com/document/d/1g-HB8f3WqvufHCWazjedM5JepYYG6WazJ6hFDv2u1W0/edit?usp=sharing