Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

E. 20 // 5 Immediate Wellness Benefits You Can’t Miss

Hey Sis, 
In this episode, you'll find five quick tips for healthy living. From the foods that nourish your body to the daily habits that shape your well-being, I uncover the transformative power these simple conscious choices can have in your home today.
You pick up valuable insights on organic nutrition, the profound impact of mindfulness, and the holistic approach to wellness. Whether you're just beginning your healthy living journey or seeking to elevate your existing practices, this episode will give you actionable tips and inspiration to get you started immediately.
Tune in and ignite your passion for a vibrant, sustainable lifestyle.
God Bless You,
xoxo, Cynthia
Start Living Sustainable
Join our private Facebook Group
 
 
 

Ep.19 // 3 Logical Reasons to Build a Capsule Wardrobe & Stop Wasting Your Time, Energy & Money

Hey Sis,
Isn’t it funny how some habits serve you well and others—not so much? In today’s episode, you will discover what a capsule wardrobe is and how it has been a game-changer for me.
Getting dressed has never been easier and stress-free. Well, that’s the concept behind a capsule wardrobe collection. Your time is too valuable to waste trying to figure out, once again, what you should wear. This practice will be a life saver, time saver, and it’s a money saver”.
When you think about it, everything begins small-- countries, cities, and even corporations. Why not build yourself a capsule wardrobe?
 
Zechariah 4:10 tells us do not despise small beginnings.
I pray this inspires you!
Xoxo, Cynthia
Join and Become A Sustainable Insider 
Related Episodes: 
E 10 // 4 Simple Steps to Declutter Your Closet
E 11 // Benefits to Building Your Sustainable Wardrobe Closet Now.
 

18. 4 More Personal Benefits to Eco-Friendly Living For Beginners Part 2

Hey Sis!
Between this and last week's Part 1 episode, you will learn that embracing eco-friendly living brings many personal benefits to our lives. 
From improved health & well-being to financial savings and a sense of purpose, the impact of sustainable choices is profound. Let's take the first steps and see how easy it is to start your journey toward a "greener," more fulfilling lifestyle.
Your individual effort is an important part of the BIG picture, contributing to a better future for ourselves and generations to come. 
xoxo,
Cynthia
Related episode:
4 Personal Benefits to Eco-friendly Living For Beginners /Part 1
Become An Insider--Join Our Facebook Group for Inspiring Tips, Ideas, and Support in Getting Started on Your Sustainable Journey.
Connect: support@startlivingsustainable.com
 

17. 3 Personal Benefits to Living Eco-Friendly For Beginners Part 1

Hi Sis!
In this episode, you'll discover 4- compelling personal benefits that await you when you start living sustainably. Your journey begins with the first step, and embracing this mindset will transform your thinking and allow you to decide based on the information in this episode series.
Embracing an eco-friendly lifestyle has many profound personal benefits. Taking the first step as a beginner doesn't have to be intimidating but can be one of the most empowering decisions you can make to promote your emotional well-being.
What have you got to lose as begin your journey to discover the positive changes you will see living more sustainably?
I hope this encourages you!
Xoxo,
Cynthia
Join our private FB Community 
Connect with me at support@startlivingsustainable.com
Related Episodes:
https://podcasts.apple.com/us/podcast/start-living-sustainable-podcast-ethical-fashion-eco/id1681455954?i=1000608041506
https://podcasts.apple.com/us/podcast/start-living-sustainable-podcast-ethical-fashion-eco/id1681455954?i=1000620765595
 
 
 
 
 
 
 
 
 
 

16. Are Your Clothes Making You Sick? What I Discovered that Helped Me and Can Help You Too!

Hey Friends!
Today I am sharing another industry secret that you can easily include in your daily routine, and it will make a BIG difference in your journey to understanding how sustainability can benefit you.  
I'm unpacking news from a recent medical report about a chemical substance called formaldehyde that is still added to textiles used to make our clothes and what you can do to safeguard yourself and your family. I hope this simple hack helps you as much as it's helped me since incorporating this practice in my home a few years ago.
I will continue researching this surprising connection between fashion, wellness, and sustainability. You can expect more insightful topics like this every Tuesday. Don't miss an episode!
Enjoy and share this episode with a friend!
xoxo, Cynthia
Join our private FB Community: Fashion+Wellness+Sustainability where you can connect with me and let me know the questions you may be pondering. 
Contact me at support@startlivingsustainable
 

#15. 3 More Ideas to Simplify Your Life

Hi Friend!
In this short episode, I share 3 simple ideas to consider that will help you recognize how simple changes can lead to a greater sense of inner peace.
The funny thing is we want a simpler life--but living a simple and content lifestyle looks different for everyone. What does that look like for you? Could it involve decluttering your physical space, embracing minimalism, simplifying your daily routines, and spending more time in nature or reading?
Ultimately, it is about finding what brings you joy, peace, and true fulfillment in your personal space that aligns with your values and supports your overall well-being. 
Have a Happy 4th! Enjoy!!
xoxo, Cynthia
Connect with me at support@startlivingsustainable
Join my private FB Group: https://www.facebook.com/groups/162884013383666
and share what simply, brings you joy.
 
 
 
 
 

14. 5 Reasons It’s Time You Breakup with Fast Fashion

Hi Friend!
In this episode, we define the meaning of "slow fashion" and peek into the world of "slow fashion" to uncover five reasons why this growing movement is worth your attention. Breakups are hard mentally, emotionally, and physically. It takes time to get over a bad relationship, and it’s no different regarding cheaply made clothes. But, after listening, you will understand the positive impact of slow fashion and why it’s worth considering in your personal life.
I’m witnessing the popularity of slow fashion's growth start to balance the scales as more and more consumers have grown dissatisfied with fast fashion, looking for a change and seeking more thoughtful choices. This trend signifies a shift towards more sustainable consumption habits and rejecting fast fashion's disposable nature.
Once I decided to stop spending my money on “pretty” clothes designed to fall apart fast—it became easier for me to become a smarter shopper, and so can you. I encourage you to take small steps towards living a healthier, more sustainable lifestyle, and I’m here to help you reach that goal.
Thank you for joining me, and I invite you to tune in to new episodes every Tuesday for more inspiring, informative content that has the potential to change your life.
Enjoy!
xoxo,
Cynthia
Connect with me at support@startlivingsustainable.com
Join us and bring your questions to our private FB Group, Start Living Sustainable
Find women's contemporary sustainable clothing here:
RELATED EPISODE #9: 5-Sustainable Fashion Personas--Which One Are You?

13. Denim Jeans and Things You Didn’t Know

Hi Sis!
Today, I'm sharing insight, stats, and some innovations in the denim jeans market that will surprise you--Big Time. With all is bad rap the fashion industry gets for its wastefulness, there is some beauty rising out of the ashes!
I've been asked this question often: How many pairs of jeans are enough to own? I'm glad you asked because you can answer the question after you hear this episode. I've put together what will be helpful for you to know what's going on behind the scenes in making your denim jeans.
You may realize that you are already practicing what the big fashion brands only wish they knew how to scale and sustain. I also share some exciting news about my sustainable reThink, rePurpose, reNew denim jeans program. 
I pray you are blessed by this episode! Enjoy. 
xoxo, Cynthia
Screenshot today's show and share it on IG stories; tag me, @startlivingsustainable
Share your answer to the question in my private FB community.
Connect with me at support@startlivingsustainable
 
 

12. Sustainable Parenting-Raising Eco-Conscious Kids

Hi Mom!
If you are curious as I was to know how practicing sustainability can help you better protect your children, but you’re confused about what you can do straight away– this is the episode for you -- and your little ones.
You will learn to become more aware of simple eco-conscious ideas to take to heart and have fun creating some of your own with your kids.
I share some of the barriers moms like you have had to learn to overcome before getting started safeguarding their children in sustainable ways.
xoxo,
Cynthia
Share today's episode & tag me at @startlivingsustainable
Connect with me at support@startlivingsustainable.com
Join my private FB Group at Start Living Sustainable
Recommended documentaries to watch: 
Super Size Me
The True Cost

12. Sustainable Parenting: Raising Eco-Conscious Kids

Hi Mom!
If you are curious to know how practicing sustainability can help you better protect your children, but you’re confused about what you can do straight away– this is the episode for you -- and your little ones.
You will learn to become more aware of simple eco-conscious ideas to take to heart and have fun creating some of your own with your kids.
I share some of the barriers moms like you have had to learn to overcome before getting started safeguarding their children in sustainable ways.
xoxo,
Cynthia
 
Share today's episode & tag me at @startlivingsustainable
Connect with me at support@startlivingsustainable.com
Join my private FB Group at Start Living Sustainable
Recommended documentaries to watch: 
Super Size Me
The True Cost