Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

12. Sustainable Parenting: Raising Eco-Conscious Kids

Hi Mom!
If you are curious to know how practicing sustainability can help you better protect your children, but you’re confused about what you can do straight away– this is the episode for you -- and your little ones.
You will learn to become more aware of simple eco-conscious ideas to take to heart and have fun creating some of your own with your kids.
I share some of the barriers moms like you have had to learn to overcome before getting started safeguarding their children in sustainable ways.
xoxo,
Cynthia
 
Share today's episode & tag me at @startlivingsustainable
Connect with me at support@startlivingsustainable.com
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Recommended documentaries to watch: 
Super Size Me
The True Cost 
 
 

11. BenefitsTo Building Your Sustainable Wardrobe Closet Now

Hi Friends!
Who doesn't want to save time getting dressed, and express your individuality and unique personal style without the fuss? 
In this episode, you will better understand the reasons why you will benefit by adopting a sustainable wardrobe and shifting away from the "throwaway culture" by embracing a more responsible approach to fashion.
Overall, building a sustainable closet allow you to align your fashion choices with your values, contribute to positive change, and save money--yes, it will save you time and money and reduce the environmental impact fast fashion has caused the fashion industry.
Let's do it, you'll thank me later!
xo,
Cynthia
Next Step: Listen to the Related Episode:
10 -- 4 Simple Steps To Declutter Your Wardrobe Closet, Finally. 
Shift In Season, a sustainable women's clothing brand: www.shiftinseason.com
Join my FREE private FB Community:  Start Living Sustainable 
Email Us: support@startlivingsustainable.com

10. 4 Simple Steps to Declutter Your Wardrobe Closet, Finally!

Hi Friend!
Do you have a closet full of clothes and still find yourself thinking “I don't have anything to wear” when you’re getting ready to step out and face the world? Are you tired of spending extra time getting dressed when others seem to pull it all together effortlessly?
The truth is, it's not about having a closet full of clothes that you don’t absolutely love wearing—it's more about loving everything you wear. It’s also about this one essential action: getting organized.
In this episode, I lay out 4 actionable steps for you to follow that I encourage you to complete in one weekend. It will help you see your wardrobe closet from a different perspective and allow you to connect in new ways with your clothing. You’ll actually be able to do more with less.  
I hope you can laugh at yourself, turn the music up and have fun “shopping your closet” this weekend. You’ll love the outcome!
I pray this motivates you to do the thing…one step at a time.
Xoxo,
Cynthia
Come join my FREE private FB Group and share your success!
FREE Private FB Group
Connect with me support@startlivingsustainable.com
 
 
 
 

09. 5-Sustainable Fashion Personas--Which One Are You?

Hey Sis!
In today's episode, you will learn a little more about sustainable fashion and its global impact. I share the 5 sustainable fashion personas and how to know which one you are.
As an experienced Sustainable Fashion Designer & Consultant, my mission is to provide you with information to help you make informed decisions and take appropriate actions as a customer.
The 6.5 billion dollars sustainable fashion industry is relatively small compared to fast fashion. Sustainable fashion is sometimes referred to as slow fashion but is growing rapidly as more consumers demand a "cleaner" fashion future that benefits all of us. 
Enjoy life as you live & learn!
xo,
Cynthia
Connect with me at support@startlivingsustainable

08. Let’s Talk About Those Yoga Pants, And Why They May Be Causing You Harm and What To Do To Stop The Problems.

Hi Ladies,
In today's show, the topic turns to sustainable fashion and what you never know about yoga pants--a popular wardrobe staple. As a sustainable fashion industry professional, I want you to know that all yoga pants or leggings are not created equal. In fact, some are not good to wear at all. 
The eye-opening information I share about yoga pants is invaluable to your health. Most retailers will never tell you this about this widely popular item they sell in the millions. I explain why the yoga pants you may be wearing could be causing you harm unknowingly, and what you can do to solve the widespread problem. We deal with the issues in this episode, so don't miss it!
Best!
Xo, 
Cynthia
Email me at support@startlivingsustainable.com 
 
 

07. Your Body Is Craving These Nutrients--DoYour Vitamins & Supplements Stack Up?

Dear Friends,
I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. NIV 3 John 1:2
We are headed into your kitchen to open a conversation about supplementing your diet with the right vitamins and minerals for optimal health. I believe you will walk away with relevant information that will motivate you to take control of your health in an area that is foundational in getting and staying well. 
We are going to dance through this analogy in a fun way so that you understand the importance of what a good quality supplement has in it and what it can do for your body.
Enjoy!
xoxo,
Cynthia
Join the FB Community: https://www.facebook.com/groups/162884013383666
Connect with me at support@startlivingsustainable.com
FREE Top Orac (Oxygen Radical Absorbance Capacity) Food List 
https://docs.google.com/document/d/1g-HB8f3WqvufHCWazjedM5JepYYG6WazJ6hFDv2u1W0/edit?usp=sharing
 
 
 

06. Unveiling the Operative Path to Total Wellness: My New Eye-Opening Devotion Spirit, Soul and Body for Christian Moms

Hey Ladies, 
In today's show, I focus on the 3 main areas of Whole Health focusing on how to make the essential shift in our minds to attaining total physical, emotional, and spiritual health.
I reveal the 90 daily nutritional supplements everybody needs (whether you are a vegan, vegetarian, or a meat eater) to get a solid foundation for your optimal health & wellness, and why you can’t get them from food alone.
Learn how to draw upon God, the source for answers to life-producing meal planning, new habits, and best practices that you will be able to rely on for your total health.
Enjoy!
xoxo,
Cynthia
Snag a FREE list of the 90 minerals, vitamins, amino, and essential fatty acids everybody needs daily at support@startlivingsustainable.com
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https://www.facebook.com/groups/162884013383666
Instagram: @startlivingsustainable
 

05. 3-Wellness Tips on Getting Started with Detoxing Your Home? Empowering Christian Moms to Safeguard their Family’s Overall Health and Safety.

Hi Sis!
In today's show, I share the first 3-wellness tips you can incorporate this week to transform the rooms in your house into a toxin-free home.
Whether you think you MIGHT have skin sensitivities or allergies, or know someone who does, you will definitely want to listen in and share this episode. It helps you identify steps you can take to eliminate unsuspecting toxins that are affecting your good health and well-being.
To Your Health!
xoxo,
Cynthia
Are you ready to live in a safe toxin-free home? Want to get ahead of health concerns for yourself and your family?
Connect with me at support@startlivingsustainable
IG: @startlivingsustainable
Join our Private FB Group: Start Living Sustainable 
 

04. A Little Exercise Goes A Long Way. Keep Moving Your Body for Good Health & Fitness

Hi Friend, 
Today's episode is about exercising and it's short and sweet. Yes, your physical health needs your time and attention. Whether you walk a little, dance a little, or stretch--keep moving your body.
What is your go-to exercise?
Thank you to my listener W. Jersey for your review. 
To your good health,
xoxo,
Cynthia
Connect with me support@startlivingsustainable.com
Join our FB Group Start Living Sustainable

02. What Is A Sustainable Lifestyle? Education, Aligning Your Values and Wise Advice for the Woman Seeking Better Overall Health & Wellness in Her Home Environment.

Hi Friend!
The podcast and today's episode are for the Christian woman interested in practical sustainable solutions and insightful information to live healthier in her home.
I Pray You Are Blessed & Wiser!
Xo,
Cynthia 
Connect-- support@startlivingsustainable.com
FB Community Group